A citizen of both Brazil and the United States, Ingrid began her personal Pilates practice and was in awe of the depth of the mind/body connection. Stunned by the amazing results she got from the method, she is now on a mission to encourage others to experience Pilates for themselves. As a mother of three amazing children, Ingrid uses Pilates to achieve a clear mind and a healthy body. As an instructor, she has a great appreciation for Pilates adaptability. She enjoys spending time with her family, encouraging them to be active and experiencing the benefits of Pilates in their own bodies. She feels grateful to be able to help others achieve their fitness goals and motivate them to broaden their perception of their own physical and mental abilities through Pilates. Ingrid has completed the comprehensive certification program at the Art and Science of Contrology™ Pilates Instructor Training Program under 2nd-Generation Master Teacher, Simona Cipriani, from whom she continues to be mentored. She is also pursuing the Advanced Contrology Program for Certified Teachers at The Pilates Studio® Brasil under the tutelage of the Teacher of Teachers, Inelia Garcia.